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Advice for Santa: 5 ways to avoid hurting yourself at Christmas

Advice for Santa: 5 ways to avoid hurting yourself at Christmas

by Daniel | Dec 4, 2019 | back pain, Injury prevention

Christmas is busy enough without having to worry about back or shoulder pain.  And yet every year I get a number of calls from patients saying they’ve hurt themselves carrying the Christmas tree, or heavy parcels, or even taking the turkey out of the oven.  If I had...

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