by Daniel | Feb 1, 2020 | Injury prevention, Rehab, Sports injury
Osteopaths deal with a number of foot and ankle conditions, but plantar fasciits is the most common. It is thought to occur in about 10% of the population at some point, and about 20% of runners. It is associated with degenerative changes to the plantar fascia, so...
by Daniel | Dec 4, 2019 | back pain, Injury prevention
Christmas is busy enough without having to worry about back or shoulder pain. And yet every year I get a number of calls from patients saying they’ve hurt themselves carrying the Christmas tree, or heavy parcels, or even taking the turkey out of the oven. If I had...
by Daniel | Jul 1, 2019 | Injury prevention
With the summer holidays approaching some of us are planning to take the car over to France and drive down for a holiday. Back or neck pain can make driving miserable and a few people have already come to see me hoping to sort out their problems before they go. As...
by Daniel | Jul 1, 2019 | Injury prevention
It’s nearly time for the summer holidays! Are you looking forward to going away but worried how to deal with your back or neck pain? Its not unusual for people to contact me just before they travel, so I’ve put together a few ideas that might make life...
by Daniel | Jul 1, 2019 | Injury prevention
The summer holidays are coming and I hope you are looking forward to a nice break somewhere. Having treated lots of people before or after their holidays, here are a few tips to help you complete your journey without injury. There are just a few ideas about getting...
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