Top Tips for Treating Headaches

Top Tips for Treating Headaches

Way back in February, when people were only just starting to think about some new virus coming over from China, I went to London for a weekend of workshops on treating headaches.  Apart from getting stuck in Gatwick over-night due to fog in Jersey, it was a great...
Treat your migraines with the SEEDS approach

Treat your migraines with the SEEDS approach

September 1-7 is Migraine Awareness Week The purpose of Migraine Awareness Week is to improve understanding, and reduce stigma attached to this very common disorder. Even though migraine is a complex, neurological disorder, with a genetic basis, we are not powerless...